Back Pain

Don't Let Back Pain Hold You Back.

Back discomfort is a typical medical condition. Many people sometimes have upper, middle, or lower back pain. Everybody experiences pain differently, varying in seriousness. Additionally, it is the main contributor to disability globally. Back pain might feel like scorching, stabbing, or shooting pain in the muscles. With a backache, the pain can spread to your leg or worsen if you move in specific ways, such as bending, twisting, lifting, walking, or standing. Back pain can be brought on by trauma, misuse of the back muscles, problems with the spine, and other disorders. To reduce your back pain, you must receive the proper treatment.

Symptoms Of Back Pain

Common symptoms of back pain are
  • Lower, middle, or upper back discomfort that is dull and painful.
  • Constant or irregular discomfort in the lower back that may radiate to one or both legs.
  • Tightness in the lower back causes stiffness and difficulties with simple motions.
  • Downward-moving aches, tingling, or numbness in one or both legs.
  • Stagnation or a restricted range of motion, such as bending, stretching, or twisting.
  • Legs or feet get numb or tingly (if there is nerve compression).
  • Leg weakness or trouble in walking in more severe cases.

Causes

Knee pain can be caused due to
  • Excessive bending, weight lifting, driving, or twisting.
  • Osteoarthritis, disc degeneration, fracture, injury, tumor, or infection in the spine (rare illness), among other conditions
  • Issues with lifestyle
  • In the event of pregnancy or obesity, back pain is common.

Treatment

You can follow the suggested remedies to ease your back pain.
  • Take pain relievers, patches, muscle relaxants, and ointment medications.
  • Physical therapy can help with flexibility and strengthen back and abdominal muscles.
  • Consider lifestyle modifications.
  • Focus on and improve body posture.
  • Surgery (in severe cases)

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