Around 10% to 20% of all individuals experience neck discomfort, the second most
common issue among moveable body parts. If neck discomfort is not addressed, it
can interfere with daily tasks like working, driving, exercising, or even just turning
your head, reducing your quality of life. A repetitive action, lousy posture, an
accident, a sports injury, a fall, or an ongoing spinal issue may bring on your
discomfort. The good news is that most neck discomfort can be treated successfully
with physical therapy and does not require surgery. However, seeking a doctor's
advice is strongly advised to identify the root cause of the pain.